Unfocusing your mind is damaging to efficiency. When we are unfocused, our capacity to focus deteriorates, making it hard to accomplish the tasks at hand. It is essential to reduce distractions in order to maximize work.
It is vital to get rid of any potential diversions that may obstruct focus. Creating a distraction-free environment plays a key role in enhancing productivity. This can be achieved by turning off notifications, closing irrelevant tabs, and establishing designated period for dedicated work. Moreover, practicing present moment awareness techniques can help in combating deconcentrating thoughts and regaining mental sharpness. Keep in mind, maintaining concentration and avoiding distractions leads to improved efficiency and work completion.

Traduction distracting Dictionnaire anglaisfrançais Larousse