Do you want to address the issue of puffy nipples effectively? Fortunately , there are numerous methods you can try to reduce nipple enlargement. Here are some of the most effective options: 1. Applying ice packs to your nipples can help to diminish puffiness. 2. Nipple gels containing ingredients like aloe vera can soothe swollen nipples. 3. Rubbing your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Wearing well-fitted bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as soy products , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .