spit or swallowGargle either consume - what to do is up to you! Whether you favor gargling or ingesting, it's vital to take into account your individual preference and comfort. There are numerous reasons people enjoy expelling rather than swallowing, while others realize pleasure in engaging in swallowing everything. Ultimately, it's all your own choice and the things that brings you the most fulfillment! Make your decision carefully and have fun your favorite way with certainty.